Yin Yoga Teacher Training

20 hrs Yin Yoga und Meridiane Training
facilitated by Wolfgang Riedl
at AUM Yoga Studio Berlin, Germany (2018)

24 hrs Yin Yoga Akupressur & Detox
facilitated by D. Bennewitz & A. Kubasch (founders of Power Yoga DE)
at Peace Yoga Berlin, Germany (2017)

“Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles. It doesn’t so much stimulate the superficial musculature, but mainly the deeper lying fascial tissue.”

Yin Yoga explained by Bernie Clark:

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