March 2021 | Riverside Studios Berlin, DE: For World Women's Day I had the honour to host a round table on the topic of mental health "Real Talk: How we've changed", with my guests Mor Elian, Tobi Neumann and Robbie Cordukes. Mor Elian is a Berlin based, DJ and producer. She co-runs the label called Fever AM and will [...]
April 2019 | The Venue Berlin, DE: Speaker at panel on “Digitization & Mental Health”, talking about how to best embrace and handle your creativity and productivity, without burning yourself out. Facebook Event Listen or watch the recording:
"A creative person's guide to feeling healthy" by Franziska Eichler published August 2019 by Kickstarter’s editorial The Creative Independent Tips to nourish your physical and mental wellbeing while you try to do it all, written by wellbeing coach Franziska Eichler with illustrations by Molly Grund. READ MY GUIDE TO FEELING HEALTHY
Sep 2019 | Factory Berlin, DE: 90mins lecture presented by Kickstarter and Shesaid.so, where I was able to speak in front of an audience of 80 people "On Feeling Healthy". Read my Guide to Healthy Living Facebook Event Watch the event video:
Oct 2019 | Fair Oak Farm, UK Lectures on "Diet & Nutrition" and "How the Mind Works" Lift Yourself Retreats offer a safe, non-judgmental space for both men and women to learn the basic principles of yoga, meditation, pranayama and healthy eating in beautiful locations, away from the hustle and bustle of their hectic daily lives. Each Lift Yourself [...]
200 hrs & 300 hrs multi-style Yoga Teacher Training facilitated by Mahinder Prasad (founder of Mahi Yoga) at Mahi Power Yoga, Dharamsala, India (2017) Styles: Hatha, Vinyasa, Asthanga, Therapeutic, IyengarMahi Yoga Centre is a registered yoga school under the Government of India and has certification from Yoga Alliance USA, ensuring that students who come to Mahi Yoga for advanced [...]
300 hrs Jivamukti Yoga Teacher Trainingfacilitated by Sharon Gannon (co-founder of Jivamukti Yoga), Yogeswari, Moritz Ulrichat Govardhan Eco Village, Maharashtra, India (2018) Jivamukti Yoga has been an innovator in yoga for the last 30 years. From raising the bar for yoga teacher training standards with 300-hour and 800-hour programs, to making yoga “cool and hip” according to Vanity Fair, [...]
Nov 2018 – Jan 2019 | Indie Beach Koh Chang (Thailand) I was the yoga instructor for the winter season at the beautiful Indie Beach hotel in Koh Chang, Thailand. We offered every day 7am sunrise vinyasa yoga and three times a week yin yoga in the afternoon for the hotel guests and walk-in clients. Further I also gave [...]
WHAT IS SCRUM? Scrum is a framework within which people can address complex adaptive problems, while productively and creatively delivering results of the highest possible value. Scrum itself is a simple framework for effective team collaboration on complex products. CERTIFICATION Professional Scrum Master Certification (PSM I) certified on May 23, 2020 by Scrum.org [...]