SERVICES

MANAGING
COACHING
Event Manager
Business & Brands
Project Lead
Change Manager
Wellbeing Coach
Public Speaker

AS WELLBEING COACH..

I base my work on the four pillars of transformation that will lead towards a greater sense of happiness and purpose in life:

1. Mind Set & Behaviour Patterns
2. Lifestyle Choices
3. Diet & Nutrition
4. Tools to Move Forward

I work with leading figures within the creative industry who live an intense lifestyle and are constantly on the go. They are feeling off balance in their life, lacking in their productivity and are starting to develop tangible health issues.

I help them cultivate a healthier lifestyle that works within their schedule and allows them to have more energy and focus, so that they can reconnect with their creativity and feel excited and inspired by their life again.

Sessions are available in 3- or 6-months programs and can be done in-person or remotely (video calls).

CONTACT ME for a complimentary discovery session!

This woman is amazing and will change the way you see your life. Five stars all the way!

Simina Kalkbrenner, DJ, Producer & Label Owner

FREE HANDOUT

PDF to download, with lots of free resources to help you lead a healthier life.

FREE HANDOUT

With tips on a healthy morning routine, online yoga classes, meditation apps, breathwork, supplements, teachings, food prep ideas, smoothie recipes, positive affirmations & much more!
CLICK TO DOWNLOAD PDF

PROGRAMS

Socialize Not Sacrifize

A program enabling industry leaders to travel and socialise without sacrificing their overall balance and productivity.

Shine On

A program to help participants move away from negative thought patterns and anxiety, towards a greater sense of happiness and purpose in life.

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